Alert on Swine Flu

An outbreak on swine flu originating from Mexico has been reported a few days ago. This has quickly spread to some states in the US with suspected cases being reported in some countries in Europe and New Zealand. This new multi-strain swine flu virus is deadly and has killed more than 80 people in Mexico and it has the potential to spread very quickly to other parts of the world.

What is Swine Flu?

Swine flu viruses typically belong to the H1N1 variety and mostly affect the pigs. The current strain is different as it has acquired genes from the swine, bird and human flu viruses and has the capability to spread from human to human.

What are the signs and symptoms

• Fever

• Cough

• Sneezing

• Sore throat

• Headache

• Body aches

• Tiredness

• Diarrhea/vomiting

How does swine flu spread?

Mainly from person to person through cough or sneezing. Also by touching something with flu viruses on it and then touching their mouth or nose.

What precautions can I take

Most important is washing your hands with soap and water.Avoid contact with people who are not well.Keep yourselves in good health.

Are there any vaccines available against the current strain of viruses?

Unfortunately there is none at the moment.Some oral anti-viral medications may be effective but evaluation is still being carried out by WHO.

Tips for limiting risk of catching swine flu

1. Cover your nose and mouth with a tissue if you cough/sneeze and discard the tissue in the bin.

2. Wash your hands with soap and water especially after coughing/sneezing.

3. Avoid contact with sick people

4. See your doctor if you feel unwell.

What has our Govt done

The Ministry of Health and Immigration Depts have started screening processes at all entry points to the country.The MOH has activated its operations room and is actively monitoring the situation.

Travel Advisory

Currently there are no travel restrictions but you are advised to take all precautionary measures as mentioned above if there is an urgent need to travel to any of the countries where there are reported cases.

Will keep you informed of any new developments.

- Write-up from Dr Amar Singh -

何谓猪流感？

这是猪身上爆发的流感。在很少一些案例中，人类因与猪密切接触而感染猪流感。目前流行的病毒毒株之所以令人担忧，就是它能在人与人之间直接传染。同普通的人流感一样，猪流感病情也有从轻微到严重之分。

墨西哥与美国爆发的同一种猪流感吗？

致病的病毒看来是相同的。但墨西哥的猪流感已导致至少20人死亡，而美国已确诊的20例猪流感则要轻微的多，其中并没有死亡病例，大多数患者都在康复之中，无需住院治疗。目前还不清楚为何墨西哥确诊的病例要比美国严重的多。美国疾病控制预防中心(CDC)一位官员周日警告说，随着美国继续发现猪流感病例，其中一些可能会有生命危险。

猪流感有何症状？

症状同普通流感相似：发热，并伴有咳嗽、咽喉痛、肌肉痛、头痛，发冷和疲劳。还有一些病例会有呕吐或腹泻的情况。

如果我感觉患病，应该怎么做？

纽约市官员说，出现普通流感症状的患者不需看急诊。但除了基本症状外，还出现一些危险症状的患者应该看急诊。对儿童来说，这些症状包括呼吸困难；皮肤颜色变青；流感症状开始改善，然后又出现发热和咳嗽加剧；以及伴有皮疹的发热等。对成人而言，危险的症状包括呼吸困难、胸腹部疼痛或有压迫感、突然的头晕或神志不清、以及严重或持续的呕吐。

能用药物治疗猪流感吗？

据信达菲(Tamiflu)和瑞乐沙(Relenza)这两种药物能够降低猪流感的病情和发病时间。但在美国，感染猪流感的大多数患者在没有服药的情况下病情也出现了好转。这两种药物也获批可以用来降低感染流感的风险。但与疫苗不同，它们并不能带来长期持续的保护作用。因此，它们一般只具有短期的预防作用，如在某位家庭成员感染流感的情况下。这两种药物都在美国政府的疫情储备药物当中，且只能凭医生处方购买。

今年的流感疫苗能预防猪流感吗？

美国疾病控制预防中心说，季节性的流感疫苗不太可能预防猪流感。该机构已经开发了专门针对猪流感的“种子疫苗”。如果政府部门认为有必要，这种疫苗可用于生产有针对性的疫苗。但生产一种新疫苗可能需要数月时间。

有没有减少猪流感扩散的办法？

纽约市卫生官员说，在咳嗽或打喷嚏时遮住你的鼻子和口。经常洗手。避免接触你的眼睛、鼻子和嘴。不要与受感染者密切接触。出现轻微症状的人在症状消失48小时之内应呆在家中，不要上学或上班，以避免传染疾病。

Holy Legend Online (Free For Life)

Holy Legend Online – Extreme Perfect and Most Largest 3D MMORPG Online Games! (MyCNX Present)

Genre ：MMORPG (Massively Multiplayer Online Role Playing Game)
Release Date ： April 2009
Language ： Chinese
Developer ：SICHUAN HUANYUELIFE CO LTD
Publisher ：MyCNX Sdn. Bhd.
Official Website ：http://holy.mycnx.com/
Game download ：Download Page  
                              Direct Download Link 1     Direct Download Link 2

Introduction :

Job Changing
Holy Legend Players create a new character in the beginning and they have only basic attack and defense abilities. Once players reach a certain level, they are able to choose a job and their character’s abilities will increase and more specialize. For example, human being is able to choose the first job at level 10 to become warriors and rogue. Warriors are mainly based on close combats and rogue are able to attack from far range. Warriors are able to change a second job to temple of riders and church of samurais. Church of samurais are armed with powerful attacks and normally plays as the main attacker in a party whereas armed with a powerful sacrificing spirit, temple of riders are a party’s solid defender and they use their abilities to withstand most of the attacks from enemies.

Survival skills
In Holy Legend, the equipment gained by players from monster drops are usually useless. To strive for the best and to be able to enjoy abilities raises, players have to collect specific jewels and ingredients and through a specific method to yield and rise level. For every level raised, the elements will be greatly increased. For example, a +7 weapon attack rate is much higher than a +6 weapon. The higher level the equipments are, the higher the elements abilities will be raised but the chances of increasing subsequent levels will be smaller. At the same time, compared to the basic equipments gained by player, no any different gloss. The appearance of the equipments which had raised level will be nicer and shiny. It is definitely a personalized choice.

Occupation Transfers
Once Holy Legend players select their race, they will start with a common character that has only basic offensive and defensive abilities. Once the players reach a certain level, they will be able to choose different occupations and obtain new and more specialized abilities based on the occupation the choose. For example, players of the human race will be able to choose their first occupation at level 10. Among the options they have include warriors and archery. Warriors are able to mainly based around close combat abilities and archery are specialized in ranged attacks. Warriors will then be able to switch to a second occupation at a certain level and become either Paladins or Church Samurais. Church Samurai are armed with powerful physical attacks and plays the part of primary damage dealer in a party. Paladins on the other hand play a "tank" role, defending their party members and using their unique abilities to withstand the most powerful of enemy attacks.

Life Skills
In Holy Legend, the equipment gained from monster drops are usually not the best available. To obtain the best items and to make the most of their abilities, the players will have to collect rare jewels and materiels and combine them with specific recipes to upgrade their equipment. For every level of upgrade, the materiels required will be significantly increased. For example, a +7 weapon upgrade has much higher material requirements than a +6 weapon upgrade. However, each subsequent upgrade on a weapon has an increased chance of failure when upgrading. There are also visual changes to a weapon as it is upgraded such as a brighter glow at higher levels which serves as a way to personalize your weapon.

PK System
The Holy Legend PK system is divided into 2 types, the faction type and the flagged type. PK ing in Holy Legend will be subject to certain restrictions. For example, there will be security zones to protect public areas. Players who PK in the security zone will become red state players and so on. There will also be a "Holy Tradition" System to encourage player versus player combat. If players kill players from an opposing faction, they will not be punished but instead be rewarded with contribution points and prestige. When a player accumulates a certain amount of contribution points and prestige, they will be able to obtain rewards from a specific NPC. At the same time, bounties will occasionally be offered for specific targets, offering rewards and special incentives for successful assassinations.

Legionnaire System
In Holy Legend , the Legionnaire system is similar to guilds in other games of this genre However, Holy Legend offers more features in this respect, for example, the Legionnaire grading system. At the early grades, a Legion can only hold a maximum of 20 players. However, through a series of special quests, contributions and obtaining specific items, the Legion upgrade it's grade. At higher grades, the Legion will enjoy benefits such as a being able to hold more players. Legions will also receive incentives to cooperate with other Legions to complete certain tasks. In addition, in events such as large scale wars, such as in the Inner Mongolia hegemony PvP event, teams can only represent their Legion if it is of a specific grade.

Fusion System
In some areas, players may not be able to amass or organize large enough numbers to adventure or explore. In this scenario, players can choose to fuse with players of the same faction (for example a Light Elf Enchantress can fuse with a Human Paladin or an Orc Berserker with a Dark Elf Screamer) if certain requirements are met. The result of two players fusing will be a single character with a large more powerful unique abilities that would easily defeat any foe that proved too challenging for two separate players.

超越完美！巅峰之作！

曾经开心过的日子

好怀念哦！今天一回到家还没吃晚饭，就忙着弄部落格的东西，忙七忙八的。刚好不小心看到很久以前拍过的一些生活点滴，一直很想放上部落格，就是没这种机缘。希望你们看到了之后，要留言哦～要保持联络。爱搞小团体（别名-爱吃小团体）的精神要一直秉持下去。在这里祝福我的团员们，生活愉快，身体健康。

其中一位团员 吃雪糕玩吹干冰。（好傻）（我汗）	吹冰是我的强项！（笑）
很用神的在看色情网…	来一个胜利手势！这位老朋友就是tasya啦！哈哈 （因为你懒所以在这里我要公布你的照片了！）
啊。。。	唔。。。
吖。。。。	呒。。。

Tasya收到一份好可爱的圣诞礼物：
 

结果列……
















 
当头饰也感觉不错滴罗…嘿嘿

（别打我哦～开心就好！ 呵呵）